WELCOME TO JEN BENSON PILATES

I hold a Specialist Diploma in Mat Pilates provided by Future Fit Training School of Pilates. The diploma combines study and examinations for advanced anatomy and physiology
Beginner, Intermediate and Advanced level mat Pilates
3 specialist subjects

 Pilates for Common Orthopaedic Conditions;
Pilates Small Mat Equipment;
Pre and Post-natal Exercise

The qualification is recognised at Level 3 status by the Register of Exercise Professionals (REPs) of which I am a registered member.

Prior to undertaking my Pilates teaching journey, the only experience I had in fitness was as a participant.  I enjoy most forms of exercise and have particularly enjoyed Pilates more recently since I’ve had my youngest child.  I love the dual benefits it has for keeping both the body and mind fit and well.  I am a great believer in the positive effects of exercise, particularly as a control for stress.

As a working mum of 2 daughters I have now left my work as an Administrator behind in favour of a career in teaching Pilates.  I hope that taking the transition from participant to teacher will allow me to share my passion and enthusiasm so that others will feel the benefits as I have done.

Book your place today!

With Jen Benson Pilates.

ABOUT PILATES

Pilates is a unique method of body conditioning that elongates and rebalances the body.  It is a low impact exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. It is based on a series of principles to which each of the exercises adheres.

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OUR CLASSES

Classes are aimed at beginner level with progression options. Pilates is suitable for all ages and abilities. No booking necessary for daytime classes, but booking required for evening classes. If you would like to book a place or just find out more about the classes available please click Learn More below to visit our booking page.

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EMAIL

Jenbensonpilates@sky.com

CALL

+44 7872 513059

OFFICE ADDRESS

266 Croston Road, PR26 6PN